After an early career in advertising in London,  I qualified as a reflexologist and started my own successful reflexology practice, while also looking after my young children.

I then continued my holistic approach to health and wellness by becoming a Pilates instructor and established and ran The Pilates Practice in Battersea, London ~ a Pilates studio offering personalised equipment-based Pilates classes to thousands of clients over 15 years.

I trained further as a Sound Therapist and then as a Clinical Hypnotherapist as I was drawn to more mind-based healing modalities, having seen the immense power of the body/mind connection with my Pilates training.

I now run a hypnotherapy practice, adopting a holistic approach to the therapy and encouraging the people who work with me to embrace their own body/mind healing potential and to help them to understand the ability of their subconscious mind to help them. Having done this work for myself, feeling the pain and the discomfort of ignored and buried emotions and successfully integrating them, and feeling the immense relief and sense of peace that this brings, I can now help others do the same with the help of my hypnotherapy training and personal experience.

One of my passions is to demystify hypnotherapy by taking a practical, straightforward approach to the therapy. Accessing the subconscious mind by relaxing the conscious mind is an ancient but nowadays well established process for healing and self-change.

For any further information please feel free to call, message or email.