After an early career in advertising in London,  I retrained as a reflexology practitioner, establishing a successful practice while raising my young children. This marked the beginning of my lifelong commitment to a holistic approach to health and wellbeing.

I went on to qualify as a Pilates instructor and founded the Pilates Practice in Battersea, London - a thriving studio offering personalised, equipment based Pilates to thousands of clients over a fifteen year period. During this time I witnessed first-hand the profound connection between body and mind, which inspired me to deepen my work in more mind-focused therapeutic modalities.

I then trained as a Sound Therapist and later as a Clinical Hypnotherapist, drawn by the transformative potential of working directly with the subconscious mind. Today, I run a hypnotherapy practice grounded in a holistic philosophy, supporting my clients in reconnecting with their innate capacity for healing. I encourage those I work with to understand and harness the power of their subconscious mind as a tool for meaningful and lasting change.

Having undertaken this work myself - navigating the discomfort of unprocessed emotions and experiencing the profound relief and peace that comes with true integration - I bring both professional expertise and personal insight to my practice. This allows me to guide others with empathy, clarity and authenticity.

A key passion of mine is to demystify hypnotherapy, presenting it in a practical and accessible way. The process of quieting the conscious mind to access the subconscious is both ancient and increasingly recognised as a powerful pathway for healing and transformation.

For further information, please feel free to get in touch via phone, message or email.